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Pink in the City is a charity that raises awareness and funds for breast cancer AND provides information and inspiration. In this podcast, we will be sharing breast cancer stories with those who may be recently diagnosed as much as those who are at a different point in their journey. It is a ‘note to self’ to keep the conversation going and keep the connections strong. We thank you for your support. From cash donations, contributions of items for events and advertising. There are many ways to contribute. Please share this episode with the world and join us in our mission.
Episodes
Nov 23, 2022
Nov 23, 2022
39 min
In this episode of the Pink in the City Podcast, Angie Tsakiris & Cristina Silva are talking about the third pillar of good health which is relationships.
Angie Tsakiris is a breast cancer survivor of over 5 years. She is a Pink in The City Ambassador, married with two beautiful teenage daughters and has been a preschool teacher for over 25 years.
Cristina Silva is I a Certified Health & Wellness Coach, a fitness motivator and a self love advocate.
She is a big believer in Nutrition and Holistic Health. She says BALANCE is the key to a healthy and happy life. Living a healthy life is not only about what you put on your plate and how much you exercise but also about what you think and feel. Cristina is a breast cancer THRIVER and is very passionate about educating women to take care of their health in order to avoid dealing with a disease. “Better to prevent then to treat is my motto!” she says. “Prevention is your best protection.” With 11 years of learning about the importance of leading a healthy lifestyle and the impact it has on your health, She has a lot of experience to share clients. Through her breast cancer journey she has found her calling.
Follow her @healthylifeinharmony or her website at www.healthylifeinharmony.com
Oct 14, 2022
Oct 14, 2022
40 min
In this episode of the Pink in the City Podcast, Angie Tsakiris & Cristina Silva are talking about the second pillar of good health which is activity.
Angie Tsakiris is a breast cancer survivor of over 5 years. She is a Pink in The City Ambassador, married with two beautiful teenage daughters and has been a preschool teacher for over 25 years.
Cristina Silva is I a Certified Health & Wellness Coach, a fitness motivator and a self love advocate.
She is a big believer in Nutrition and Holistic Health. She says BALANCE is the key to a healthy and happy life. Living a healthy life is not only about what you put on your plate and how much you exercise but also about what you think and feel. Cristina is a breast cancer THRIVER and is very passionate about educating women to take care of their health in order to avoid dealing with a disease. “Better to prevent then to treat is my motto!” she says. “Prevention is your best protection.” With 11 years of learning about the importance of leading a healthy lifestyle and the impact it has on your health, She has a lot of experience to share clients. Through her breast cancer journey she has found her calling.
Follow her @healthylifeinharmony or her website at www.healthylifeinharmony.com
Sep 23, 2022
Sep 23, 2022
24 min
In this episode of the Pink in The City Podcast Dr. Julia Burnier and Denise Vourtzoumis discuss the new research program for metastatic breast cancer. Dr. Julia Burnier is a professor in the Departments of Oncology and Pathology (Faculty of Medicine) at McGill University and a scientist at the Research Institute of the MUHC. She is a Fonds de Recherche du Quebec en Santé (FRQS) scholar and recipient of the Canadian Cancer Society Emerging Scholar award. Her laboratory is focused on cancer metastasis and liquid biopsy research to improve patient care.
Sep 21, 2022
Sep 21, 2022
38 min
In this episode of the Pink in the City Podcast, Angie Tsakiris & Cristina Silva discuss the importance of the first pillar of good health which is nutrition.
Angie Tsakiris is a breast cancer survivor of over 5 years. She is a Pink in The City Ambassador, married with two beautiful teenage daughters and has been a preschool teacher for over 25 years.
Cristina Silva is I a Certified Health & Wellness Coach, a fitness motivator and a self love advocate.
She is a big believer in Nutrition and Holistic Health. She says BALANCE is the key to a healthy and happy life. Living a healthy life is not only about what you put on your plate and how much you exercise but also about what you think and feel. Cristina is a breast cancer THRIVER and is very passionate about educating women to take care of their health in order to avoid dealing with a disease. “Better to prevent then to treat is my motto!” she says. “Prevention is your best protection.” With 11 years of learning about the importance of leading a healthy lifestyle and the impact it has on your health, She has a lot of experience to share clients. Through her breast cancer journey she has found her calling.
Follow her @healthylifeinharmony or her website at www.healthylifeinharmony.com
Sep 13, 2022
Sep 13, 2022
37 min
In this episode of the Pink in the City Podcast, Angie Tsakiris & Cristina Silva discuss the importance of having pillars of good health and in this episode they are introducing the four pillars.
Angie Tsakiris is a breast cancer survivor of over 5 years. She is a Pink in The City Ambassador, married with two beautiful teenage daughters and has been a preschool teacher for over 25 years.
Cristina Silva is I a Certified Health & Wellness Coach, a fitness motivator and a self love advocate.
She is a big believer in Nutrition and Holistic Health. She says BALANCE is the key to a healthy and happy life. Living a healthy life is not only about what you put on your plate and how much you exercise but also about what you think and feel. Cristina is a breast cancer THRIVER and is very passionate about educating women to take care of their health in order to avoid dealing with a disease. “Better to prevent then to treat is my motto!” she says. “Prevention is your best protection.” With 11 years of learning about the importance of leading a healthy lifestyle and the impact it has on your health, She has a lot of experience to share clients. Through her breast cancer journey she has found her calling.
Follow her @healthylifeinharmony or her website at www.healthylifeinharmony.com
Nov 2, 2021
Nov 2, 2021
27 min
In this episode of Pink in the City Podcast, Denise Vourtzoumis is talking with Dyane Peat.
Dyane is a breast cancer survivor and donates her time to the cause. She is also an entrepreneur. To see what she is up to, please visit her website www.LillyandGrace.ca
Thank you for listening. Please let us know what you think and remember to follow, share, and, most of all donate.
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#PinkintheCity #PinkintheCityPodcast #EpisodeDrop #Inspiration #Information #Charity #DonateToday
#Warriors #PinkAmbassadors
#RaiseCraze #RaiseCraze2021 #RaiseAwareness
#breastcancerawarenessmonth #october #pinkoctober #breastcancercare #cancerwarrior #pinktober #breastcancermonth
#breastcancerawareness #breastcancer #cancer #breastcancersurvivor #cancersucks #pink #pinkribbon #survivor #cancersurvivor #cancerawareness #fuckcancer
Oct 27, 2021
Oct 27, 2021
19 min
In this episode of Pink in the City Podcast, Denise Vourtzoumis (Founder) is talking with Eva Maria Minarakis a Mixed Media Artist.
Eva is donating one of her original Artwork “Μάτι” to @pinkinthecitycanada and ALL funds raised will go to the wellness program for Breast Cancer patients 🎀💞
The highest bidder will get this Original @evamariaminarakisart Artwork along with your generous donation.
Together we can make a difference 🎀💞
Please listen in and let us know what you think. Please, remember to follow, share, and, most of all donate.
Click here for more information.
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#PinkintheCity #PinkintheCityPodcast #EpisodeDrop #Inspiration #Information #Charity #DonateToday
#Warriors #PinkAmbassadors
#RaiseCraze #RaiseCraze2021 #RaiseAwareness
#breastcancerawarenessmonth #october #pinkoctober #breastcancercare #cancerwarrior #pinktober #breastcancermonth
#breastcancerawareness #breastcancer #cancer #breastcancersurvivor #cancersucks #pink #pinkribbon #survivor #cancersurvivor #cancerawareness #fuckcancer
Oct 19, 2021
Oct 19, 2021
25 min
In this episode of Pink in the City Podcast, Denise Vourtzoumis (Founder) is talking with Dr. Sarkis Meterissian, Director of the Breast Clinic at the MUHC. Dr. Meterissian has dyed his hair pink for the Raise Craze 2021 campaign and is getting his head shaved tomorrow, October 20th.
Please listen in and let us know what you think. Please, remember to follow, share and, most of all donate.
--
#PinkintheCity #PinkintheCityPodcast #EpisodeDrop #Inspiration #Information #Charity #DonateToday
#Warriors #PinkAmbassadors
#RaiseCraze #RaiseCraze2021 #RaiseAwareness
#breastcancerawarenessmonth #october #pinkoctober #breastcancercare #cancerwarrior #pinktober #breastcancermonth
#breastcancerawareness #breastcancer #cancer #breastcancersurvivor #cancersucks #pink #pinkribbon #survivor #cancersurvivor #cancerawareness #fuckcancer
Oct 19, 2021
Oct 19, 2021
22 min
In this episode of Pink in the City Podcast, Denise Vourtzoumis (Founder) is talking with Sophie Blondin Patient Support Coordinator at the Breast Clinic at MUHC. So much passion can be felt in this exchange.
Let us know what you think and please, remember to follow and share.
--
#PinkintheCity #PinkintheCityPodcast #EpisodeDrop #Inspiration #Information #Charity #DonateToday
#Warriors #PinkAmbassadors
#RaiseCraze #RaiseCraze2021 #RaiseAwareness
#breastcancerawarenessmonth #october #pinkoctober #breastcancercare #cancerwarrior #pinktober #breastcancermonth
#breastcancerawareness #breastcancer #cancer #breastcancersurvivor #cancersucks #pink #pinkribbon #survivor #cancersurvivor #cancerawareness #fuckcancer
Oct 19, 2021
Oct 19, 2021
27 min
In this episode of Pink in the City Podcast, Jasmyne DesBiens (volunteer) and Denise Vourtzoumis (Founder) are discussing how Pink in the City started and where it has evolved today.
Keep your eyes and ears open for the next inspirational episodes coming soon.
Remember to follow and share.
--
#PinkintheCity #PinkintheCityPodcast #EpisodeDrop #Inspiration #Information #Charity #DonateToday
#Warriors #PinkAmbassadors
#RaiseCraze #RaiseCraze2021 #RaiseAwareness
#breastcancerawarenessmonth #october #pinkoctober #breastcancercare #cancerwarrior #pinktober #breastcancermonth
#breastcancerawareness #breastcancer #cancer #breastcancersurvivor #cancersucks #pink #pinkribbon #survivor #cancersurvivor #cancerawareness #fuckcancer